Here are 13 amazing health benefits of onions
Onions health benefits include supporting the immune system, preventing cancer, detoxifying the body, aiding antioxidant production, supporting healthy digestion, managing anemia, managing diabetes, supporting hair growth, slowing down the aging process, fighting fungal and microbial, relieving pain, relieving cough and cold symptoms, and supporting healthy bones. Onion is a staple in most of the known
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